Conditions I help with.
How nutrition can support each of these — and what working 1:1 with a registered dietitian actually looks like. Educational, not prescriptive.
Free 15 minutesno card requiredno PHI required.
- ★★★★★Rated on Google
- RDRegistered Dietitian
- MRTCertified practitioner
- Functional& lab testing
- CA · TX · NVVirtual care
- ★★★★★Rated on Google
- RDRegistered Dietitian
- MRTCertified practitioner
- Functional& lab testing
- CA · TX · NVVirtual care
Written & reviewed by Leila Page, RD — Registered DietitianLast updated June 2026
Each guide below explains what the condition is, how nutrition can help and where care from a dietitian fits alongside your physician. The pages are educational — they don't diagnose, prescribe or replace medical care. If you'd rather just talk, the free 15-minute discovery call is a good place to start.
PCOS, hormones & metabolic health
How nutrition supports cycles, energy, insulin response and long-term metabolic health — without making the scale the measure of success.
PCOS
Nutrition for PCOS (also called PMOS), insulin resistance and irregular cycles.
Learn more →Hormone Imbalance & Insulin Resistance
Stabilizing blood sugar, supporting hormones, easing symptoms.
Learn more →Sustainable Weight & Metabolic Health
A weight-inclusive, non-diet approach to long-term metabolic health.
Learn more →Anti-Inflammatory Eating
How a Mediterranean-style, anti-inflammatory pattern supports hormones, gut and metabolic health — evidence-based and weight-inclusive.
Learn more →IBS, FODMAPs, histamine & reflux
Evidence-based, dietitian-led nutrition for the most common functional gut conditions — including structured elimination protocols with real reintroduction plans.
IBS
Personalized nutrition for irritable bowel syndrome.
Learn more →Low-FODMAP
How the low-FODMAP approach works — and how to come back off it.
Learn more →Low-Histamine
Low-histamine eating, gently and without over-restriction.
Learn more →Acid Reflux & GERD
Nutrition strategies that support relief from reflux and GERD.
Learn more →How to know which area fits you — and when to involve your physician.
If you have a known diagnosis (PCOS, IBS, GERD, insulin resistance), start with that page — it's the most direct path to how nutrition supports that condition. If you're navigating symptoms without a diagnosis yet, choose the page that matches what you're feeling most days; we'll refine in session.
Anything that's new, severe or rapidly changing — unexplained weight changes, blood in stool, chest pain, fainting, severe pelvic pain — belongs with a physician first. Nutrition is a powerful lever, but it isn't a substitute for medical work-up.
The good news: most of this work happens alongside your medical team. With your permission I share a short summary with your physician so we're aligned.
Nutrition counseling is not a substitute for medical care. Individual results vary. Last updated June 2026.
Common questions about working on a condition.
Do I need a formal diagnosis before booking?
No. Many clients come in with symptoms and questions — not a diagnosis yet. We'll talk through what you're noticing and where nutrition can help. For anything that requires medical work-up, I'll point you to your physician.
Can you work alongside my doctor or specialist?
Yes — and I prefer to. With your permission I can share notes and a summary of our nutrition plan with your physician, OB/GYN, GI, or endocrinologist so we're all rowing the same direction.
Is the information on these pages medical advice?
No. These pages are educational. They explain how nutrition typically supports each condition, but they don't diagnose or prescribe. Personalized recommendations happen 1:1 in session.
What if my condition isn't listed here?
Reach out anyway. These are the areas I work in most often, but related concerns (PMS, perimenopause, weight changes, fatigue, food fears) come up constantly in the same sessions.
- Well+GoodFoods naturally high in melatonin
- Orange Coast MagazineClean Eats Advice from a Dietitian
- OC Family MagazineIntroduce your little one to solid foods
- Well+GoodFoods naturally high in melatonin
- Orange Coast MagazineClean Eats Advice from a Dietitian
- OC Family MagazineIntroduce your little one to solid foods
Not sure which one fits you?
Book a free 15-minute discovery call. No pressure, no PHI required — just a conversation to see if we’re the right fit.
Free 15 minutesno card requiredno PHI required.