Specialized nutrition, built around you.

Virtual sessions for PCOS, hormones, gut health, metabolic health, and sustainable, weight-inclusive eating — grounded in evidence and personalized to your life.

Call (949) 736-4147

Free 15 minutesno card requiredno PHI required.

Registered dietitian building a personalized nutrition plan with fresh ingredients
  • ★★★★★Rated on Google
  • RDRegistered Dietitian
  • MRTCertified practitioner
  • Functional& lab testing
  • CA · TX · NVVirtual care

Written & reviewed by Leila Page, RD — Registered DietitianLast updated June 2026

Every service is 1:1 virtual nutrition counseling with a registered dietitian — same care, organized by what you're working on. If you're not sure where to start, the free 15-minute discovery call is the right first step.

Everyday eating

Personalized meal planning

A plan built around your real foods, schedule and preferences — flexible, not rigid, and designed to outlast a busy week.

What working together looks like

How working together actually works.

It starts with a free 15-minute discovery call — a real conversation, no paperwork, no PHI. You tell me what's been going on, what you've already tried, and what would make this worth the time. I tell you honestly whether I think I can help and what a plan would look like.

If we're a fit, we book an initial intake. I review your history, labs you've already had, your routine, and your goals — then build a starting plan that fits your real life, not someone else's idea of "clean eating."

From there it's follow-ups every 2–4 weeks. We refine. We adjust. We keep what works, change what doesn't, and build something you can actually live with after we stop meeting.

Nutrition counseling is not a substitute for medical care. Individual results vary. Last updated June 2026.

FAQ

Common questions before booking.

Do you take insurance?

I'm in-network with Aetna in California. For other plans I provide a detailed superbill you can submit for out-of-network reimbursement — many PPO plans cover a meaningful portion. HSA and FSA cards are accepted.

Is everything virtual?

Yes. Sessions happen over secure video across California, Texas and Nevada. Virtual care means you get the right specialist for your situation — not the closest one.

How do I get started?

Start with the free 15-minute discovery call. We'll talk through what you're working on, whether we're a fit, and what a realistic plan would look like. No paperwork, no PHI required to book the call itself.

How long does it usually take to feel different?

Most clients notice meaningful shifts in 4–8 weeks of consistent work — sometimes faster for energy and digestion, longer for hormone-cycle changes. We track what matters to you, not just numbers.

Insurance & cost

Many plans cover nutrition counseling.

In-network with Aetna in California, superbills for out-of-network reimbursement, and HSA/FSA accepted. I’ll help you check your benefits in a few minutes.

  • Aetna — in-network (CA)
  • HSA / FSA eligible
  • Superbills for out-of-network
Check coverageVirtual across California, Texas, Nevada.
Online nutrition counseling from a relaxed home environment
As featured in
  • Well+GoodFoods naturally high in melatonin
  • Orange Coast MagazineClean Eats Advice from a Dietitian
  • OC Family MagazineIntroduce your little one to solid foods

Ready to work on this together?

Book a free 15-minute discovery call. No pressure, no PHI required — just a conversation to see if we’re the right fit.

Call (949) 736-4147

Free 15 minutesno card requiredno PHI required.