A registered dietitian for Brea — virtually.

Brea sits in the rolling hills of northeast Orange County — a smaller, affluent, family-oriented city known for its top-rated schools, its landmark public-art program, and the shopping and dining of Brea Mall and the walkable Downtown Brea district.

Neighborhoods like Olinda Ranch, Blackstone and North Hills draw families who tend to invest in doing things well — and who want nutrition guidance that's genuinely evidence-based rather than the next trending cleanse or reset.

Virtual care fits a full family-and-work calendar: a video visit from home slots in where a standing drive across town simply wouldn't, so the plan keeps moving.

For busy Brea families, the obstacle is rarely motivation — it's the calendar. Telehealth makes the appointment portable and easy to keep, from home or wherever the day takes you, which is most of what makes nutrition changes last.

Each session is a video visit with a personalized plan and written resources sent after. We can review labs, layer in CGM data and iterate over follow-ups.

I'm based in Orange County and virtual-first. Select in-person sessions in OC are available by request, but the practice is built around telehealth so care stays consistent.

Most Brea clients come in for PCOS and hormone work or for perimenopause and midlife hormone changes — irregular cycles, sleep changes, energy dips, shifts in how the body responds to food it used to tolerate easily. The work is root-cause and sustainable, built around real meals and a schedule you can actually keep.

Gut health (IBS, reflux, low-FODMAP done properly) is the other recurring theme, and the throughline is the same: weight-inclusive, evidence-based, anti-fad. No cleanses, no 30-day resets — progress measured in symptoms, labs and energy.